My health which had been pretty bad since Aug 2008 and actually improved vastly over the past two months when I started taking Nattokinase which apparently seemed to be unclogging whatever is clogging my arteries.
I have been monitoring my BP quite religiously and it somehow pointed to a possible culprit … which is swimming in a chlorinated pool.
Why is it so. Well to cut a long story short, when my health deteriorated, I started to spend more time swimming, thinking that maybe, it was the running that affected my spinal column.
But over time, it seemed that when I stayed away from the pool, my BP return to normalcy and the past week, despite taking natto, my BP was not too optimal (not that I am a hypochondriac, but like they say, a fool wonders, a wise one asks).
So, in particularly when I am doing the freestyle (frontcrawl) and inadvertently drink some pool water, I will find my BP higher than normal and at first I thought it could be the neck contortion and twisting (to breathe) may be a factor. Yes, it was, but probably lesser over time as my swimming gets better and I drink less pool waters.
But what I want to say, is that there are really articles out in the internet pointing to the fact, that over exposure to chlorinated waters can lead to health impairment. In fact, those articles seemed to be quite plausible or even more informative than what we get from so-called health professionals who often seemed to be so-lacking in overall assimilation of fact or fallacies from all sources .. often with a very myopic mind (as they do interfere with their business and of course, their earnings)
From what I read, it seemed that most of the so-called cholesterol problem is due to the fact that chlorine (whether from the tap or swimming pool) is major contributor to damage of the inner lining of blood vessels and heart.
According to a Dr. Price and other health researchers, chlorine creates lesions inside the blood vessels, which then is plugged with the repair material that the body normally uses; cholesterol.
Dr. Joseph Price, a medical doctor, wrote a fascinating book in the late 1960’s entitled, Coronaries/Cholesterol/Chlorine. He states, “The basic cause of athereosclerosis, heart attacks and most forms of strokes is chlorine. The chlorine contained in processed water.” (link)
Another plausible site is that one. (link)
Earlier, I was quite dismissive about this finding (not theory!). However, over a period of a year of swimming, almost fanatically, I now begin to think there are some truths to it.
So, I guess I have to go easy on chlorine and its related family of halides like iodine, bromine and fluorine etc. They are pretty reactive.
I am not sure if over the years, the use of chlorine in swimming pool had increased (for health sake?) but my body really reeked with chlorine even for a 15-minute session. Maybe the health authorities could look into it and establish (better still, do a proper statistic count) for those who “suddenly” derived heart or cardiovascular problems and whether there is any direct link to consumption of chlorinated waters (water cooler, swimming pool, or even too much floridated mouthwash etc). I mean the halides connections.
As I write this, it occur to me that there were many so-called healthy sports personnel who died while spending time and tirelessly train, whether for glory or for country etc.
I remember, there was this CEO who training tirelessly in a swimming pool for his participation in a triathlon swimming event just a few months ago and passed away while swimming. Not sure, if it was the real event that killed him, or was it the plaque buildup while swimming in an perhaps “overly” chlorinated pool that cause numerous lesion to be formed in his body (aided by the calcium intake) (another link)
Maybe there should be a real study on the effect of chlorination and whether are there any better alternative. For a start, most Singaporean will not go to the swimming pools rather than the sea, given the pollution publicity and spate of drowning cases.
I also wonder if those staying in condominium are more prone to cardiovascular diseases. It the swimming pool a major contributor and if so, are there any relation to the severity of the pool chlorination. Is there really a standard to abide to and how seriously are they abided to anyway since the machinery and pump are often subjected to malfunctions.
I still think swimming is a good sport.. but maybe swimming in a lake or perhaps an ozonised pool is a better option. Otherwise, if there is no choice but to swim in a chlorinated pool, you should consider taking antioxidant to counter the ill effects.
We should also strive to protect those who train hard for the country. I am not one of them but I do have some intuitions. Because I can sense.
Separately, for those trying hard to have children, this site “Quips and Tips for Couples Coping With Infertility do list avoiding chlorine and ammonia as a factor. No harm trying or at least try not to drink straight out from a water cooler or tap. Try boiled water.
Be back in a few months time for some reality check. In the mean time, I should do more jogging and gym workout.
Cheers
Mikey

Having pour away much of the water, if you look closely, you can find all sort of particles, ranging from rust to metal flaks from coatings that had came off during the thermal processes. I tried a second cup and again, I detected not only the rust and scales but also the metal flaks most like from the deteriorating thermal housing or the metal filter holder.

